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Aging Well - What's It All About?
Welcome!
Jul 31, 2025
•
Janice Walton
35
9
Quality of Life
How would you rate yours?
Mar 6
•
Janice Walton
13
11
1
A Tug-of-War: The Body We Live in Versus the Self We Are
Can They Work Together?
Feb 27
•
Janice Walton
24
9
1
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Aging Well Is Harder Than It Sounds
May 23, 2025
•
Janice Walton
119
31
14
The Toughest Decision I've Ever Made
Jul 5, 2024
•
Janice Walton
98
34
11
Owning The Journey
Jan 17, 2025
•
Janice Walton
86
26
12
Are You A Sole Ager?
Feb 4, 2022
•
Janice Walton
23
8
1
Aging Can Be Emotionally Harder Than We Expected
Feb 20
•
Janice Walton
66
37
7
The Family Caregiver Has Needs Too
Apr 3, 2024
•
Janice Walton
78
27
11
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Discussions
Aging Can Be Emotionally Harder Than We Expected
I Sure Wasn"t Prepared!
Feb 20
•
Janice Walton
66
37
7
The Quiet Reinvention
A Key to Adjusting Gracefully to Life’s Changes
Feb 13
•
Janice Walton
24
19
1
Reclaiming Our Self-Worth
Through Life’s Changes
Feb 6
•
Janice Walton
22
17
3
Did You Make New Year Resolutions For 2026?
The Key: It Might Be Focusing on Progress—Not Perfection
Jan 30
•
Janice Walton
12
9
1
Times Have Changed
What We Need To Know As We Adjust
Jan 23
•
Janice Walton
27
18
4
Longevity - Adding Life to Our Years
Not Just Adding Years to Our Life
Jan 16
•
Janice Walton
29
23
5
From Dwelling on the Past or Worrying about the Future to Engaging in the Now
Practicing Mindfulness
Jan 9
•
Janice Walton
17
21
2
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Aging Well Newsletter
How to prepare for longevity with an 86-year-old retired psychologist as your guide.
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