Email Coaching

One-on-One

Photo by JESHOOTS.COM on Unsplash

Over the years, when Dan was ill and after he died, I built a knowledge and experience base few have - a psychologist who was a caregiver and is now a widow. I want to share what I learned and perhaps ease your burden. With this in mind,

• I have three slots available for 1-to-1 email coaching sessions for family caregivers who wish to explore solutions to their various situations. 

• It will cost $25 to cover the expenses, allowing me to donate the rest to the Alzheimer’s Association in Dan’s name. 

Email Coaching is not about counseling but providing information and sharing thoughts based on my experience. It’s not about venting but being prepared and managing during this challenging journey.

We’ll explore things caregivers can do physically, spiritually, emotionally, psychologically, and practically to better care for themselves and make the caretaking job less stressful.

FAQ:

1. Is this therapy?
   Email coaching is different than therapy. We’ll discuss options and solutions for challenging caregiving situations based on my experience and research. If you are looking for counseling, I can give you resources.

2. What would we discuss?
   Coaching focuses on possible solutions, trying things out, and learning what works and what doesn’t  - it's not about venting. I can give you links to online resources where you can chat with other caregivers.

3. Is there a selection process?
   You’ll fill out a form and answer a few questions, which I will review. You’ll receive an email letting you know if there is an opening. 

4. What if I want to terminate?
   We can stop anytime if we feel it’s not a good fit. Refunds are available.

5. How do I enroll?
   Go to the site and click on Get Started.

6. When would our sessions start?
   The site opens on April 1, 2024.

7. What are your credentials?
   I have a Ph.D. in Psychology with 30 years of counseling experience and four years of hands-on experience. If you want more information about the coaching, click here.

8. I am logging into a different site - EmpowerBase - What is that?
   Empowerbase.com is a website that empowers people to make changes in their lives, communities, and the world. I implicitly trust the site; My son, Doug Walton, Ph.D., manages it. You will only be involved with the Aging Well site.

9. What if I have more questions?
   For further questions, you can contact me at drjanice@empowerbase.com. Copy and paste that email address into the recipient line of your email. I will respond as soon as possible.