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Janice Walton's avatar

Hi Judy, It takes time and hard work . . . but in the long run, I think, it was worth the effort. Take care.

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Angeli Sivaraman's avatar

Thank you for sharing your story. Love the 5 pillars of resilience! They ring true for me. I am actually reading a book right now, "Ageless Body, Timeless Mind" by Deepak Chopra, which speaks to your point about aging not being a disease but a reflection of how we (do or don't) take care of ourselves and our stress. Love the timing of this article!

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