Trying to keep balance! Physical - so I don't fall. Social - making an effort to spend time with others but savoring time alone., Intellectual - keep my mind challenged but not stressed. Service - contributing to my community but taking care of myself. Attention to exercise and sleep.
Hi Abigail, those sound like great ideas. Having the opportunity to write has been a significant plus for me, and I'm becoming increasingly curious every day.
Try to have a stress free life as much as possible. Do things you genuinely enjoy. Try new things- a cooking class, gardening class or join a book club. Keep active and enrich your mind.
Time for a pop-up for a discussion. Are you ready?
Trying to keep balance! Physical - so I don't fall. Social - making an effort to spend time with others but savoring time alone., Intellectual - keep my mind challenged but not stressed. Service - contributing to my community but taking care of myself. Attention to exercise and sleep.
Hi Lucy, that sounds like a nicely balanced plan.
Stay curious about everything, and write.
Hi Abigail, those sound like great ideas. Having the opportunity to write has been a significant plus for me, and I'm becoming increasingly curious every day.
In the form of a shameless plug for my latest book, The New Old, (and also because I believe these four things are key):
- Be the boss of your life
- Master your mindset
- Get good at change
- Connect!
Hi Erika, perfect!
Consistent open-mindedness with the attitude for gratitude enhanced!
Hi Jill, consistent open-mindedness is an excellent attribute; mine needs work at times. Thanks for the reminder!
Try to have a stress free life as much as possible. Do things you genuinely enjoy. Try new things- a cooking class, gardening class or join a book club. Keep active and enrich your mind.
Hi Sandra, doing things you genuinely enjoy - that really is key.