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Heather Brebaugh's avatar

Such a good question, Janice.

Starting each day by saying 3 things that I'm grateful for...one about someone I love, one about the world, and one about myself...this always start my day with happiness.

A cup of "English" tea - lots of cream and a little Truvia.

Playing in my garden. I used to call it working in my garden until I realized that most of the time I don't really feel like I'm working.

Talking with my children and grandchildren, hearing their stories, listening to the emotions in their voices.

As I write this out, I realize how much contentment I have....so thank you for asking the question.

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Janice Walton's avatar

Hi Heather, As Donna said, I think we tend to miss moments of contentment when they really are there.

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