Great article. I’ve always maintained we have four pillars of health: physical, emotional, spiritual, and social harmony, which you’ve explained and expanded nicely.
Thank you for this! I will step up on all of these! One additional factor which has affected my family’s health has been environmental toxic exposures. I don’t know if it’s been just bad luck, or the fact that we’ve rented a lot, but through the decades, we’ve lived in several houses which had environmental problems... two had an unseen mold problem; and in a rural area of Georgia, we should not have trusted the unfiltered well water, our health deteriorated there; and we had health problems in a house which had been heavily pesticided. I could go on! We are now living in rural Virginia near several vineyards and I worry about glyphosate exposure. I’ve learned some good detox methods... far infrared saunas to sweat out toxins, hyperbaric oxygen, certain nutrients which help support the body’s detoxification pathways, etc.
Great article. I’ve always maintained we have four pillars of health: physical, emotional, spiritual, and social harmony, which you’ve explained and expanded nicely.
Thank you for this! I will step up on all of these! One additional factor which has affected my family’s health has been environmental toxic exposures. I don’t know if it’s been just bad luck, or the fact that we’ve rented a lot, but through the decades, we’ve lived in several houses which had environmental problems... two had an unseen mold problem; and in a rural area of Georgia, we should not have trusted the unfiltered well water, our health deteriorated there; and we had health problems in a house which had been heavily pesticided. I could go on! We are now living in rural Virginia near several vineyards and I worry about glyphosate exposure. I’ve learned some good detox methods... far infrared saunas to sweat out toxins, hyperbaric oxygen, certain nutrients which help support the body’s detoxification pathways, etc.