33 Comments
author

I don’t know how long it will last, and my point isn’t to encourage anyone to play pickleball - but it is to highlight the value of exercise if your goal is to age well.

Expand full comment

I'm so glad you are having fun! That's a perk in itelf!

Expand full comment

It's fascinating that movement and focus relaxes us. ❤️ keep it up champ! ❤️

Expand full comment

Good for you.

I am 82, also completely un-athletic, but try to swim once a week, as well as do my yoga once a week. You can see me stand on my head (two minute video) here:

https://arichardson.substack.com/p/why-does-anyone-stand-on-their-head

Expand full comment

I am very uncoordinated at racquet sports, probably because I haven't done them very much. The first time I tried pickleball it was hilarious. I doubt there has been a worse beginner PB player, but at least I stayed on my feet even if I returned very few balls🤣 I think starting a new sport is difficult so I applaud you Janice!

Expand full comment

Sounds fun. It would probably do me good too

Expand full comment

You go, girl!! Sounds like fun. And having a daughter all to yourself? A win-win situation, I'd say.

Expand full comment

I can't NOT exercise. But I'm bored. I walk/jog, ride my bike, lift weights, sometimes jump on my rebounder (in the living room so can't use the excuse the weather is bad outside for doing nothing), and hike in the park across the street - where I know every twig, limb, exposed tree root, and patches of moss on and along the trail.

I loved ping pong, badminton, croquet, shuffleboard, golf, and swimming, while growing up.

Pickleball? There is a league in the gym for seniors. If you can do it, maybe I can't "try" it out, step out of the comfort zone... you mentioned the point wasn't to encourage anyone, but you did... I'll let you know how it turns out. If nothing else, stepping out of our comfort zones is a form of exercise too.

Expand full comment

My husband started playing a few months ago. As an ex tennis player he still gets a little too over zealous on the court. I’m going to have him read this to remind him to have fun. Happy you are!

Expand full comment

I have also started to learn the game. Nice and easy does it when you find the right players with a similar attitude. Have fun. Don’t be afraid to say nice shot rather than making a daring run.

Expand full comment

Well done, I admire you for overcoming your resistance and giving it a try.

Expand full comment

I hope you stick with it. It is a wonderful form of exercise, makes you think (keeping score is an exercise all on its own), and a great way to keep social.

Expand full comment

Pickleball is fun! I wish I had somewhere close to play. I need to follow your lead and find something like that to do a couple times a week.

Expand full comment

That's wonderful Janice. Sounds like lots of fun.

Expand full comment

How wonderful you gave it a try! I love it... almost 80 here...agree about endurance. I went from 1-2 games to six back-to-back during league play. It’s an in-the-moment game, great fun and a great cardio, agility, brain workout! Thanks for telling readers how valuable pickleball or any exercise improves our health and outlook no matter when we start! Great read, Janice! 😊🏓🙌

Expand full comment

It looks so fun! Kudos!! It looks so similar to tennis which I loved playing in my twenties but don’t remember playing since then. Thanks for inspiring me!

Expand full comment