When We Can No Longer Do What We Used To
What small shift would help you have more confidence in your body right now?
My answer and goal would be to acknowledge the normal changes in my body as I get older and adjust accordingly, while treating myself with the same kindness, care, and understanding I’d show a good friend who was experiencing them.
What small shift would help you have more confidence in your body right now?
My answer and goal would be to acknowledge the normal changes in my body as I get older and adjust accordingly, while treating myself with the same kindness, care, and understanding I’d show a good friend who was experiencing them.