6 Comments

It was time to review Kristin Neff’s work on self-compassion - to remind me of her main points—treating oneself with kindness and understanding during difficult times, or when one feels not good enough.

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I believe stress is more common among a lot of us in the past few years. Thank you the reminder of self kindness..sooo important!

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yes-always the most forgotten

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I know it is for me. . .and I really ned to practice what I say better.

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Beautiful words, Janice. Thank you, as always, for finding these wonderful articles for us.

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Thank you Sharron.

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