Developing Self-Compassion
It was time to review Kristin Neff’s work on self-compassion - to remind me of her main points—treating oneself with kindness and understanding during difficult times, or when one feels not good enough.
I believe stress is more common among a lot of us in the past few years. Thank you the reminder of self kindness..sooo important!
yes-always the most forgotten
I know it is for me. . .and I really ned to practice what I say better.
Beautiful words, Janice. Thank you, as always, for finding these wonderful articles for us.
Thank you Sharron.
It was time to review Kristin Neff’s work on self-compassion - to remind me of her main points—treating oneself with kindness and understanding during difficult times, or when one feels not good enough.
I believe stress is more common among a lot of us in the past few years. Thank you the reminder of self kindness..sooo important!
yes-always the most forgotten
I know it is for me. . .and I really ned to practice what I say better.
Beautiful words, Janice. Thank you, as always, for finding these wonderful articles for us.
Thank you Sharron.