Aging Well Newsletter

Thoughts & ramblings about life laced with positivity. I enjoy sharing stories, poetry and photography that highlight the beauty and sacredness of life.

Overturning the passive script of later life to track one single, relentless question: What's really possible as we age?

"Your body is the most complex machine you own, but it didn’t come with instructions. I'm writing the Owner's Manual."

Guiding seniors through technology with clear advice and insights, with practical advice from a senior who truly understands. Ranked #15 Rising in Technology on Substack!

The future of Substack is here—with Substack expert, bestselling author, and writing strategist Sarah Fay.

Holistic, practical, science-backed health strategies to live better (translated to human language). Printable tools included to help you apply them. Everything your doctor wanted to tell you but had ten minutes and a full waiting room.

Aging with purpose and joy. The EndGame is an inquisitive, empathetic, and humorous exploration of all aspects of age, for those who are not ready to fade away.

Perspectives from frontline clinicians and leaders in Alzheimer's care

Heartfelt empathy for Caregivers. A hub of practical tools, resources, and insights. A community support network—Human-ing hard. A portal of hope. ❤️

Humor, heart and everything in between. Will discuss anti-inflammatories, aging, how not to f-k up your marriage and interviews with Funny AF Women from an empty nester mom still waiting for her kids to text her back.

A nudge to help you hear your inner whisper and gain the courage to follow it. Useful ideas from the latest science served with a dash of hope and intuitive wisdom.

Real conversations and personal stories to help midlife women redefine health beyond diets and restriction, navigate perimenopause, and find liberation through radical self-love.

A lot of lighthearted stories and a little bit of research about the challenges of aging -- for people of all ages

I write about finding freedom in aging artistically and with purpose. You can too.

Always searching for a bit of light. Widely authentic stories delivered to your inbox every Sunday morning are my small contribution.