Archive - Aging Well Newsletter

Aging Can Be Emotionally Harder Than We Expected

I Sure Wasn"t Prepared!

2 hrs ago • Janice Walton

The Quiet Reinvention

A Key to Adjusting Gracefully to Life’s Changes

Feb 13 • Janice Walton

Reclaiming Our Self-Worth

Through Life’s Changes

Feb 6 • Janice Walton

January 2026

Did You Make New Year Resolutions For 2026?

The Key: It Might Be Focusing on Progress—Not Perfection

Jan 30 • Janice Walton

Times Have Changed

What We Need To Know As We Adjust

Jan 23 • Janice Walton

Longevity - Adding Life to Our Years

Not Just Adding Years to Our Life

Jan 16 • Janice Walton

From Dwelling on the Past or Worrying about the Future to Engaging in the Now

Practicing Mindfulness

Jan 9 • Janice Walton

Our Focus in the Coming Year

Ideas for Experiencing a Longer and Healthier life

Jan 2 • Janice Walton

December 2025

New Year's Resolutions for Aging Well

Do They Make a Difference?

Dec 26, 2025 • Janice Walton

Adding Quality to Our Later Years

Key Choices Can Improve Well-Being as We Age

Dec 19, 2025 • Janice Walton

No Longer Holding Onto the Past

Two Major Steps Moving Forward

Dec 12, 2025 • Janice Walton

Top Complaints About Aging

How Can We Address Them for a Better Life?

Dec 5, 2025 • Janice Walton

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