Archive - Aging Well Newsletter

When Medical Care Becomes More Intensive

Preparing for Anesthesia, Medications, and Hospital Stays

Mar 27 • Janice Walton

Acceptance or Honest Acknowledgment

Rethinking How We Respond to What We Can't Change

Mar 20 • Janice Walton

Anger, Irritability, and Resentment Increase With Age

What Are They Telling Us?

Mar 13 • Janice Walton

Quality of Life

How would you rate yours?

Mar 6 • Janice Walton

February 2026

A Tug-of-War: The Body We Live in Versus the Self We Are

Can They Work Together?

Feb 27 • Janice Walton

Aging Can Be Emotionally Harder Than We Expected

I Sure Wasn"t Prepared!

Feb 20 • Janice Walton

The Quiet Reinvention

A Key to Adjusting Gracefully to Life’s Changes

Feb 13 • Janice Walton

Reclaiming Our Self-Worth

Through Life’s Changes

Feb 6 • Janice Walton

January 2026

Did You Make New Year Resolutions For 2026?

The Key: It Might Be Focusing on Progress—Not Perfection

Jan 30 • Janice Walton

Times Have Changed

What We Need To Know As We Adjust

Jan 23 • Janice Walton

Longevity - Adding Life to Our Years

Not Just Adding Years to Our Life

Jan 16 • Janice Walton

From Dwelling on the Past or Worrying about the Future to Engaging in the Now

Practicing Mindfulness

Jan 9 • Janice Walton

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