Aging Well Newsletter

What To Expect of Ourselves As We Age

Without Giving Up What Matters

Nov 6 • Janice Walton

39

25

4

October 2026

What Does Quality of Life Mean Now?

How Our Shifting Lives Can Change What Matters Most

Oct 30 • Janice Walton

22

41

3

When Medical Issues Become Part of Life

A Medical Reality is Here. So Am I. I Still Have A Life to Live!

Oct 23 • Janice Walton

46

18

4

Quality of Life: More Than Meets the Eye

What Others See Isn't Always the Whole Story

Oct 16 • Janice Walton

46

33

7

The Body Is Gonna Age

What We Can- And Can’t- Do About It

Oct 9 • Janice Walton

46

46

9

The Relationship That Shapes Everything

How We See Ourselves Influences the Choices We Make

Oct 2 • Janice Walton

41

19

4

September 2026

How We Treat Ourselves Matters

Are We Working With or Against Ourselves

Sep 25 • Janice Walton

32

36

2

When We Don't Feel Heard as We Age

Preserving Our Voice and Dignity in Conversations

Sep 18 • Janice Walton

53

35

4

My Purpose Has to Include Me

I Can't Continue Doing What Matters If I Neglect Myself

Sep 11 • Janice Walton

47

31

5

The Voice We Live With

Choosing to Be A Coach Rather Than A Critic

Sep 4 • Janice Walton

52

47

6

August 2026

Anger, Loss, and Agency

Maintaining Our Dignity As We Age

Aug 28 • Janice Walton

22

51

2

Living Intentionally With Medical Realities

How the 4M’s Framework Might Help Us Get the Care We Want

Aug 21 • Janice Walton

30

26

2