Aging Well Newsletter

The Relationship That Shapes Everything Else

Why Our Connection With Ourselves Matters More As We Age

May 15 • Janice Walton

69

18

7

How We Can Advocate For Ourselves As Patients

Vulnerability, Uncertainty, and Dependence Shape The Experience

May 8 • Janice Walton

36

21

2

How Emotions Can Shape Medical Decisions

Greater Awareness Can Lead To More Thoughtful Choices If We Become A Patient

May 1 • Janice Walton

27

7

4

April 2026

Redefining Independence

What It Might Look As We Age

Apr 24 • Janice Walton

66

32

11

Aging Well Requires Emotional Work

More Than We Realize

Apr 17 • Janice Walton

736

180

66

Well-being Starts Now

Three Essential Themes to Guide Our Journey

Apr 10 • Janice Walton

23

9

2

How To Navigate the Healthcare System

Without Losing Ourselves

Apr 3 • Janice Walton

31

10

4

March 2026

When Medical Care Becomes More Intensive

Preparing for Anesthesia, Medications, and Hospital Stays

Mar 27 • Janice Walton

68

39

10

Acceptance or Honest Acknowledgment

Rethinking How We Respond to What We Can't Change

Mar 20 • Janice Walton

62

15

5

Anger, Irritability, and Resentment Increase With Age

What Are They Telling Us?

Mar 13 • Janice Walton

109

54

12

Quality of Life

How would you rate yours?

Mar 6 • Janice Walton

15

11

1

February 2026

A Tug-of-War: The Body We Live in Versus the Self We Are

Can They Work Together?

Feb 27 • Janice Walton

26

9

1