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The Changing Relationship We Have With Ourselves
Reflecting on Identity, Loss, and Adaptation
May 29
•
Janice Walton
37
38
Letting Go of Who We Were
To Make Room For Who We Are Becoming
May 22
•
Janice Walton
137
54
12
The Relationship That Shapes Everything Else
Why Our Connection With Ourselves Matters More As We Age
May 15
•
Janice Walton
73
18
7
How We Can Advocate For Ourselves As Patients
Vulnerability, Uncertainty, and Dependence Shape The Experience
May 8
•
Janice Walton
40
23
3
How Emotions Can Shape Medical Decisions
Greater Awareness Can Lead To More Thoughtful Choices If We Become A Patient
May 1
•
Janice Walton
27
7
4
April 2026
Redefining Independence
What It Might Look As We Age
Apr 24
•
Janice Walton
67
32
11
Aging Well Requires Emotional Work
More Than We Realize
Apr 17
•
Janice Walton
827
201
76
Well-being Starts Now
Three Essential Themes to Guide Our Journey
Apr 10
•
Janice Walton
23
9
2
How To Navigate the Healthcare System
Without Losing Ourselves
Apr 3
•
Janice Walton
31
10
4
March 2026
When Medical Care Becomes More Intensive
Preparing for Anesthesia, Medications, and Hospital Stays
Mar 27
•
Janice Walton
70
39
10
Acceptance or Honest Acknowledgment
Rethinking How We Respond to What We Can't Change
Mar 20
•
Janice Walton
62
15
5
Anger, Irritability, and Resentment Increase With Age
What Are They Telling Us?
Mar 13
•
Janice Walton
110
56
12
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