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Rebuilding Confidence in Our Aging Bodies
When We Can No Longer Do What We Used To
Jul 10
•
Janice Walton
36
33
4
A Moment to Reflect
How Our Relationship with Ourselves Shapes Our Responses
Jul 3
•
Janice Walton
31
30
2
June 2026
Navigating the Healthcare System Begins Within
The Relationship With Ourselves Shapes Our Stress or Dignity as Patients
Jun 26
•
Janice Walton
30
21
4
Facing the Fear of Dependency and Irrelevance as We Age
How We Continue to Matter as Life Changes
Jun 19
•
Janice Walton
78
33
8
The Stress We Create Without Realizing It
Greater Awareness Can Help Us Respond Differently
Jun 12
•
Janice Walton
58
25
5
A New Way to Continue the Conversation
Reflections From the Aging Well Newsletter are Now Available in Book Form
Jun 5
•
Janice Walton
29
13
4
May 2026
The Changing Relationship We Have With Ourselves
Reflecting on Identity, Loss, and Adaptation
May 29
•
Janice Walton
45
43
1
Letting Go of Who We Were
To Make Room For Who We Are Becoming
May 22
•
Janice Walton
147
55
15
The Relationship That Shapes Everything Else
Why Our Connection With Ourselves Matters More As We Age
May 15
•
Janice Walton
75
18
8
How We Can Advocate For Ourselves As Patients
Vulnerability, Uncertainty, and Dependence Shape The Experience
May 8
•
Janice Walton
40
23
3
How Emotions Can Shape Medical Decisions
Greater Awareness Can Lead To More Thoughtful Choices If We Become A Patient
May 1
•
Janice Walton
27
7
4
April 2026
Redefining Independence
What It Might Look As We Age
Apr 24
•
Janice Walton
69
32
12
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