Aging Well Newsletter

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Forced to Leave My Comfort Zone
Growth Through Adversity
 • 
Janice Walton
16
Your Journey Is Unique
Grief: Beyond the 5 Stages Framework
 • 
Janice Walton
9
Balancing Who We Were With Who We Are
A Spousal Caregiver's Dilemma
 • 
Janice Walton
19
Creating a Healthy Relationship with One's Self
Developing Self-Compassion
 • 
Janice Walton
6
When Patience Isn't Your Strong Suit
Choosing Calm
 • 
Janice Walton
11
Can Humor And Laughter Boost Longevity?
Are They Keys To Aging Well?
 • 
Janice Walton
14
The Toughest Decision I've Ever Made
A Personal Journey
 • 
Janice Walton
33
Rebuilding Trust and Love
With A Traumatized Cat
 • 
Janice Walton
8

June 2024

A Very Short Visit
Lessons Learned
 • 
Janice Walton
15
My Soul Was Tired
And Now?
 • 
Janice Walton
21
Responding To Emotions
Rather Than Reacting
 • 
Janice Walton
9
Caregiving 101
It Helps To Be Prepared
 • 
Janice Walton
3
© 2024 Janice Walton
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