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Self First
Practicing Self-Care - Guideline 4
 • 
Janice Walton
9
On A Low Budget?
Helpful Hints #127
 • 
Janice Walton
2
May 2023
Building a Foundation
Resiliency, Resourcefulness, and Willingness - Guideline 3
 • 
Janice Walton
11
Grandma Kay
And the Longevity Study #126
 • 
Janice Walton
8
The Challenge
Fostering a Positive Outlook -Guideline 2
 • 
Janice Walton
15
Lonely and Isolated?
Not Really #125
 • 
Janice Walton
5
It's A Must!
Maintaining a Healthy Lifestyle - Guideline 1
 • 
Janice Walton
6
Moving From Learned Helplessness
To Self-Confidence #124
 • 
Janice Walton
9
The Back Story
Why Articles for Caregivers
 • 
Janice Walton
19
Self-Trust?
Mine Was MIA #123
 • 
Janice Walton
27
Attention CareGivers
Surviving the Challenge
 • 
Janice Walton
6
April 2023
Ya Have to Adjust
To Life Changes #122
 • 
Janice Walton
19
© 2023 Janice Walton
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