Aging Well News

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A Conversation About Aging Well

Three Ideas to Consider

Wellbeing

The Dimensions of Wellness

Being My Own Rock

Maintaining Self-Care

Winding Down

Caregiver Burnout

Times Have Changed

Conversation with a Caregiver

Alaskan Glaciers Aren't Aging Well

My Expectations Met Reality

Back from Alaska

Seniors Protect Your Assets

I Am An Old Lady

Three Reminders

Who Is Directing My Life?

Resources for Caregivers

Are You the Person You Want To Be?

Rule #1

On To Solutions

Victim No More

Courage

Bye-Bye Inner Critic!

Two Short Ones

Choices Make A Difference

The Trip

Do I Have To?

The Truth

The Lens We View The World Through

To Forgive or Not?

Old Dog New Tricks!

What's Your Body Saying?

Self First

On A Low Budget?

Building a Foundation

Grandma Kay

The Challenge

Lonely and Isolated?

It's A Must!

Moving From Learned Helplessness

The Back Story

Self-Trust?

Attention CareGivers

Ya Have to Adjust

Want to Age Well?

On Your Own?

PaperWork - A Reminder

How Do I Make Life Worth Living?

After Retirement - Then What?

What is Stopping You?

Feeling Sorry for Myself

Assumptions

I Apologize

We Want Longevity

The Cruise

Longevity

Sweetheart Scams

The Words I Use . . .

Feeling Blue

Who's In Charge?

PSSST!!!!

© 2023 Janice Walton
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