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Aging Well - What's It All About?
Welcome!
Jul 31, 2025
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Janice Walton
38
9
1
How We Treat Ourselves Matters
Are We Working With or Against Ourselves
Sep 25
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Janice Walton
31
36
2
When We Don't Feel Heard as We Age
Preserving Our Voice and Dignity in Conversations
Sep 18
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Janice Walton
52
33
4
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Aging Well Requires Emotional Work
Apr 17
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Janice Walton
882
207
83
Letting Go of Who We Were
May 22
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Janice Walton
149
56
15
Facing the Fear of Dependency and Irrelevance as We Age
Jun 19
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Janice Walton
81
36
8
Living in an Aging Body
Aug 7
76
48
6
Anger, Irritability, and Resentment Increase With Age
Mar 13
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Janice Walton
110
56
12
The Relationship That Shapes Everything Else
May 15
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Janice Walton
75
18
8
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My Purpose Has to Include Me
I Can't Continue Doing What Matters If I Neglect Myself
Sep 11
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Janice Walton
47
31
5
The Voice We Live With
Choosing to Be A Coach Rather Than A Critic
Sep 4
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Janice Walton
52
47
6
Anger, Loss, and Agency
Maintaining Our Dignity As We Age
Aug 28
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Janice Walton
22
50
2
Living Intentionally With Medical Realities
How the 4M’s Framework Might Help Us Get the Care We Want
Aug 21
•
Janice Walton
30
26
2
Continuing After Life Changes
Acknowledging What We've Lost While Making Room for the Life We Have
Aug 14
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Janice Walton
65
42
1
Living in an Aging Body
Moving from Frustration to Listening, Understanding, and Teamwork
Aug 7
76
48
6
Living Well as Our Bodies Change
Building Confidence While Living with an Aging Body, Our Choices Make a Difference, and the Power of Movement
Jul 31
•
Janice Walton
22
46
1
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Aging Well Newsletter
How to prepare for longevity with an 86-year-old retired psychologist as your guide.
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