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Aging Well - What's It All About?
Welcome!
Jul 31, 2025
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Janice Walton
38
9
1
The Stress We Create Without Realizing It
Greater Awareness Can Help Us Respond Differently
Jun 12
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Janice Walton
53
25
5
A New Way to Continue the Conversation
Reflections From the Aging Well Newsletter are Now Available in Book Form
Jun 5
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Janice Walton
29
13
4
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Aging Well Requires Emotional Work
Apr 17
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Janice Walton
859
203
79
Letting Go of Who We Were
May 22
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Janice Walton
140
55
13
Anger, Irritability, and Resentment Increase With Age
Mar 13
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Janice Walton
110
56
12
The Relationship That Shapes Everything Else
May 15
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Janice Walton
74
18
8
Aging Well Is Harder Than It Sounds
May 23, 2025
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Janice Walton
120
31
14
Acceptance or Honest Acknowledgment
Mar 20
•
Janice Walton
62
15
5
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The Changing Relationship We Have With Ourselves
Reflecting on Identity, Loss, and Adaptation
May 29
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Janice Walton
42
43
1
Letting Go of Who We Were
To Make Room For Who We Are Becoming
May 22
•
Janice Walton
140
55
13
The Relationship That Shapes Everything Else
Why Our Connection With Ourselves Matters More As We Age
May 15
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Janice Walton
74
18
8
How We Can Advocate For Ourselves As Patients
Vulnerability, Uncertainty, and Dependence Shape The Experience
May 8
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Janice Walton
40
23
3
How Emotions Can Shape Medical Decisions
Greater Awareness Can Lead To More Thoughtful Choices If We Become A Patient
May 1
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Janice Walton
27
7
4
Redefining Independence
What It Might Look As We Age
Apr 24
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Janice Walton
69
32
12
Aging Well Requires Emotional Work
More Than We Realize
Apr 17
•
Janice Walton
859
203
79
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Aging Well Newsletter
How to prepare for longevity with an 86-year-old retired psychologist as your guide.
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