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Aging Well - What's It All About?
Welcome!
Jul 31, 2025
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Janice Walton
38
9
1
Anger, Loss, and Agency
Maintaining Our Dignity As We Age
Aug 28
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Janice Walton
20
48
2
Living Intentionally With Medical Realities
How the 4M’s Framework Might Help Us Get the Care We Want
Aug 21
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Janice Walton
28
26
2
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Aging Well Requires Emotional Work
Apr 17
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Janice Walton
876
204
82
Letting Go of Who We Were
May 22
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Janice Walton
149
55
15
Facing the Fear of Dependency and Irrelevance as We Age
Jun 19
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Janice Walton
80
36
8
Living in an Aging Body
Aug 7
73
46
6
The Relationship That Shapes Everything Else
May 15
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Janice Walton
75
18
8
Anger, Irritability, and Resentment Increase With Age
Mar 13
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Janice Walton
110
56
12
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Continuing After Life Changes
Acknowledging What We've Lost While Making Room for the Life We Have
Aug 14
•
Janice Walton
64
40
1
Living in an Aging Body
Moving from Frustration to Listening, Understanding, and Teamwork
Aug 7
73
46
6
Living Well as Our Bodies Change
Building Confidence While Living with an Aging Body, Our Choices Make a Difference, and the Power of Movement
Jul 31
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Janice Walton
22
44
1
Movement As We Age
It Matters - More Than We Thought
Jul 24
•
Janice Walton
40
52
4
Our Choices Matter
The Choices We Make Today Shape Our Quality of Life as We Grow Older
Jul 17
•
Janice Walton
36
31
6
Rebuilding Confidence in Our Aging Bodies
When We Can No Longer Do What We Used To
Jul 10
•
Janice Walton
42
38
5
A Moment to Reflect
How Our Relationship with Ourselves Shapes Our Responses
Jul 3
•
Janice Walton
31
30
2
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Aging Well Newsletter
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