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Aging Well - What's It All About?
Welcome!
Jul 31
•
Janice Walton
35
9
Adding Quality to Our Later Years
Key Choices Can Improve Well-Being as We Age
Dec 19
•
Janice Walton
34
15
5
No Longer Holding Onto the Past
Two Major Steps Moving Forward
Dec 12
•
Janice Walton
37
24
4
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Aging Well Is Harder Than It Sounds
May 23
•
Janice Walton
118
31
14
The Toughest Decision I've Ever Made
Jul 5, 2024
•
Janice Walton
98
34
11
Owning The Journey
Jan 17
•
Janice Walton
85
26
12
Are You A Sole Ager?
Feb 4, 2022
•
Janice Walton
23
8
1
The Family Caregiver Has Needs Too
Apr 3, 2024
•
Janice Walton
78
27
11
Discovering Our Power As We Age
Aug 22
•
Janice Walton
63
39
8
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Discussions
Top Complaints About Aging
How Can We Address Them for a Better Life?
Dec 5
•
Janice Walton
22
28
3
Discovering Peace and Tranquility on the Garden Island
My Visit to Kaua'i
Nov 28
•
Janice Walton
22
11
1
The Deep Loneliness of Losing a Spouse
Coping with Grief and Loss
Nov 21
•
Janice Walton
55
26
8
What It Means to Grow Older
Pondering Age, Purpose, and Possibilities
Nov 14
•
Janice Walton
36
29
8
Embracing Our Feelings to Heal
Finding The Courage to Face What Hurts
Nov 7
•
Janice Walton
24
27
3
Why It Might Be Hard to Move Forward
How to Take the Next Step Anyway
Oct 31
•
Janice Walton
9
7
1
Why We Procrastinate
Excuses That Keep Us Stuck
Oct 24
•
Janice Walton
26
15
2
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Aging Well Newsletter
How to prepare for longevity with an 86-year-old retired psychologist as your guide.
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Recommendations
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Footnotes from the Flipside
Cathey Cone
1000 Weeks with Val Spiers
Val Spiers
Oldster Magazine
Sari Botton
Slow Aging and Delay Chronic Disease Development
William H Bestermann Jr MD
Almost Sated
Kristi Koeter
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