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Aging Well - What's It All About?
Welcome!
Jul 31, 2025
•
Janice Walton
38
9
1
Quality of Life: More Than Meets the Eye
What Others See Isn't Always the Whole Story
Oct 16
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Janice Walton
37
25
6
The Body Is Gonna Age
What We Can- And Can’t- Do About It
Oct 9
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Janice Walton
44
45
8
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Aging Well Requires Emotional Work
Apr 17
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Janice Walton
883
208
83
Letting Go of Who We Were
May 22
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Janice Walton
149
56
15
Facing the Fear of Dependency and Irrelevance as We Age
Jun 19
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Janice Walton
81
37
8
Living in an Aging Body
Aug 7
78
50
7
Anger, Irritability, and Resentment Increase With Age
Mar 13
•
Janice Walton
110
56
12
The Relationship That Shapes Everything Else
May 15
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Janice Walton
75
18
8
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The Relationship That Shapes Everything
How We See Ourselves Influences the Choices We Make
Oct 2
•
Janice Walton
40
19
4
How We Treat Ourselves Matters
Are We Working With or Against Ourselves
Sep 25
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Janice Walton
32
36
2
When We Don't Feel Heard as We Age
Preserving Our Voice and Dignity in Conversations
Sep 18
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Janice Walton
52
34
4
My Purpose Has to Include Me
I Can't Continue Doing What Matters If I Neglect Myself
Sep 11
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Janice Walton
47
31
5
The Voice We Live With
Choosing to Be A Coach Rather Than A Critic
Sep 4
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Janice Walton
52
47
6
Anger, Loss, and Agency
Maintaining Our Dignity As We Age
Aug 28
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Janice Walton
22
51
2
Living Intentionally With Medical Realities
How the 4M’s Framework Might Help Us Get the Care We Want
Aug 21
•
Janice Walton
30
26
2
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Aging Well Newsletter
How to prepare for longevity with an 86-year-old retired psychologist as your guide.
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