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Aging Well - What's It All About?
Welcome!
Jul 31, 2025
•
Janice Walton
35
9
Did You Make New Year Resolutions For 2026?
The Key: It Might Be Focusing on Progress—Not Perfection
Jan 30
•
Janice Walton
11
10
1
Times Have Changed
What We Need To Know As We Adjust
Jan 23
•
Janice Walton
25
18
3
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Aging Well Is Harder Than It Sounds
May 23, 2025
•
Janice Walton
118
31
14
The Toughest Decision I've Ever Made
Jul 5, 2024
•
Janice Walton
98
34
11
Owning The Journey
Jan 17, 2025
•
Janice Walton
85
26
12
Are You A Sole Ager?
Feb 4, 2022
•
Janice Walton
23
8
1
The Family Caregiver Has Needs Too
Apr 3, 2024
•
Janice Walton
78
27
11
Discovering Our Power As We Age
Aug 22, 2025
•
Janice Walton
63
39
8
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Longevity - Adding Life to Our Years
Not Just Adding Years to Our Life
Jan 16
•
Janice Walton
28
23
5
From Dwelling on the Past or Worrying about the Future to Engaging in the Now
Practicing Mindfulness
Jan 9
•
Janice Walton
16
19
2
Our Focus in the Coming Year
Ideas for Experiencing a Longer and Healthier life
Jan 2
•
Janice Walton
14
19
2
New Year's Resolutions for Aging Well
Do They Make a Difference?
Dec 26, 2025
•
Janice Walton
10
9
1
Adding Quality to Our Later Years
Key Choices Can Improve Well-Being as We Age
Dec 19, 2025
•
Janice Walton
39
18
6
No Longer Holding Onto the Past
Two Major Steps Moving Forward
Dec 12, 2025
•
Janice Walton
38
24
4
Top Complaints About Aging
How Can We Address Them for a Better Life?
Dec 5, 2025
•
Janice Walton
22
28
3
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Aging Well Newsletter
How to prepare for longevity with an 86-year-old retired psychologist as your guide.
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